About Northern Norway (Nord-Norge)

Northern Norway comprises the three northernmost counties: Nordland, Troms, and Finnmark. This vast region makes up about 35% of Norway's land area but is home to only 9% of the population. It's a land of dramatic contrasts - 24-hour daylight in summer and polar night in winter.

The region lies entirely above or near the Arctic Circle (66.5°N) and offers unique natural phenomena including the Northern Lights (September-March) and Midnight Sun (May-July). Major attractions include the spectacular Lofoten Islands, the North Cape, and the vibrant city of Tromsø.

Key Facts About Northern Norway

Counties

Nordland, Troms, Finnmark

Major City

Tromsø (pop. 77,000)

Area

112,975 km² (35% of Norway)

Special Features

Northern Lights, Midnight Sun, Arctic Wildlife

Top Destinations in Northern Norway

🏙️

Tromsø

Arctic capital of Norway, best city for northern lights tours and polar adventures.

69.6492°N, 18.9553°E
🏔️

Lofoten Islands

Dramatic mountain islands rising from the sea, traditional fishing villages, and stunning beaches.

68.2000°N, 14.0000°E
🌍

North Cape (Nordkapp)

Dramatic cliff marking the northernmost point of Europe accessible by car.

71.1685°N, 25.7838°E
🐻

Svalbard

Arctic archipelago between Norway and the North Pole with polar bears and glaciers.

78.2253°N, 15.6267°E
🌅

Alta

Northern Lights Cathedral and UNESCO-listed rock carvings.

69.9689°N, 23.2716°E
🏝️

Senja Island

Norway's second largest island with dramatic scenery and fewer tourists than Lofoten.

69.3000°N, 17.5000°E

Natural Phenomena

  • Northern Lights (Aurora Borealis): Best viewing September-March, Tromsø is the top destination
  • Midnight Sun: 24-hour daylight from mid-May to late July above the Arctic Circle
  • Polar Night (Mørketid): Sun stays below horizon from mid-November to late January in northern areas
  • Blue Hour: Beautiful twilight during polar night creates magical blue light

Arctic Wildlife

  • Whales: Orcas and humpback whales (November-January near Tromsø)
  • Polar Bears: Found only in Svalbard
  • Reindeer: Semi-domesticated by Sami people throughout the region
  • Sea Eagles: White-tailed eagles common in Lofoten
  • Seabirds: Puffins and other seabirds on coastal cliffs

Sami Culture

Northern Norway is home to the indigenous Sami people, with rich traditions including reindeer herding, traditional crafts (duodji), and joik singing. Key Sami cultural sites include:

  • Kautokeino: Center of Sami culture in Norway
  • Karasjok: Home to the Sami Parliament
  • Alta: Sami siida (community) experiences